Bend and Counter Bend at Trot - Jan 2018
The Sweet Spot of Biomechanics
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20m
In this video, Karen demonstrates counter-bending exercises to do at the walk and trot that help in creating alignment, flexibility, and suppleness. This will help riders coordinate between bend and line of direction. These exercises are helpful for anyone who has working or collected gaits, and is an excellent preparation for counter canter.
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