Posting at the Canter - May 2016
The Sweet Spot of Biomechanics
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8m 59s
This video demonstrates the technique of posting at the canter. This is a helpful exercise to help riders find their balance and strengthen their core muscles. It benefits the horse much like posting at the trot does: It gives the back some more freedom to move. Don’t forget to experiment with this exercise! Both you and your horse can benefit
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