The Power Of Dwell Time from a Yoga Perspective - Oct 2015
All Discussion, Concepts, Simulations
•
41m
I am joined by special guest Dr Michele Gunderson. Michele is an Iyengar yoga teacher and former university professor. She is an expert advisor to writers and entrepreneurs. Karen was intrigued by her knowledge and in this video asked Michele to share her knowledge of the yoga pose Savasana (that's the pose they do at the end of a yoga class that many people describe as 'just lying there'). Karen makes a connection between the power of the practice of savasana with the power of using dwell time with our horses! This video will help you and your horse
Up Next in All Discussion, Concepts, Simulations
-
Quick Tip: How To Switch Your Dressa...
In this quick tip, Karen shows you the most efficient and elegant way to change your stick from one hand to the other. This not only looks good, but it is the least disruptive to your position and the horse. It's a little tricky to master, but with a little practice you will have it
-
Rider's Weight During Lateral Work - ...
Karen brings clarity to one of the most often asked questions about riding lateral work: "Where should the rider’s weight be?”. Karen discusses why some books and teachers say to ‘sit to the inside’ and why some say to ‘sit to the outside’. If you are learning lateral work for the first time, or ...
-
Lateral Work Simulation - Dec 2015
Karen shares some more tips on how to be better at your lateral work. She uses SiMoN the School Master Noodle (SiMoN kit is available in our Shop) to demonstrate some exercises you can practice away from your horse that will improve your understanding of how the different lateral positions fit to...
