Solana's Lesson with Luis Lucio Karen Comments - Jan 2022
Gymnastic Exercises
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24m
In this video, you will watch a lesson I took with Luis Lucio on Solana. He had me do an exercise where I wore a metronome and had to keep exactly on the beat. The goal was to build engagement without adding more aids, and to increase her stamina to sustain it. It was a fun lesson, and deceptively challenging!
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