Shoulder In and Haunches In on a Square - Sept 2017
Gymnastic Exercises
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11m
Karen coaches a student through shoulder-in and haunches-in on a square at the walk. This highly specific and powerful exercise is excellent for building coordination, flexibility, engagement, and straightness. You will get a very good look at these lateral positions from different angles and will hear Karen’s feedback in real time. This exercise is excellent for anyone who already has a shoulder-in and haunches-in and wants to get even more refined in their communication and skills.
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