Sweet Spot of Healthy Biomechanics The Simulation - Oct 2023
Posture
•
27m
In this video Karen leads a group of students (and you) through a powerful simulation that allows you to experience finding the Sweet Spot of Healthy Biomechanics. By playing with different levels of Relaxation, Energy, & Balance, just like we do with horses, you can feel the effect is has on your posture, way of moving, and emotional state. This is a core concept for Dressage Naturally. You will use this for your horse and yourself!
Up Next in Posture
-
Tip For Rider's Leg Toe Floats - Nov ...
This video shows a simple exercise to do if you would like to have a longer, more draped leg. This will help you if you tend to push off your stirrups or grip with your leg, or perch in the saddle.
It can also help riders who are more comfortable bareback than riding with stirrups. This is a gre...
-
Rebalancing Through Raising The Neck ...
Karen rides a student's horse to help her become lighter on the forehand. You will hear Karen as she narrates what she is doing in the moment. This technique can be very valuable for horses that tend to carry their necks low, but without good technique it can make horses want to pull down even mo...
-
Improving Throughness for a Steadier ...
Karen rides a student's horse to help her become more consistent in the contact and more 'through' in her top line. You will hear Karen as she narrates what she is doing in the moment. You will hear some of Karen's favorite analogies: The Wind In the Sail analogy and The Screen Door analogy. This...
