The Power Of Dwell Time from a Yoga Perspective - Oct 2015
Relaxation
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41m
I am joined by special guest Dr Michele Gunderson. Michele is an Iyengar yoga teacher and former university professor. She is an expert advisor to writers and entrepreneurs. Karen was intrigued by her knowledge and in this video asked Michele to share her knowledge of the yoga pose Savasana (that's the pose they do at the end of a yoga class that many people describe as 'just lying there'). Karen makes a connection between the power of the practice of savasana with the power of using dwell time with our horses! This video will help you and your horse
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