Sharing The Movement - A Simulation with Exercise Balls - Dec 2012
Rider's Body and Mind
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17m
Karen demonstrates and teaches a horseless simulation to help you find your best active neutral, using exercise balls... It is about postural integrity and 'sharing the movement'. You will learn a way to scan your body to find the best combination of toned, yet able to follow. You will also learn a way to practice being aware of when you are sharing the motion with your horse. This video is excellent for anyone who rides, at any level
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