Rider's Body and Mind

Videos about how to use your body and mind better

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  • Using Your Breath with Marcel - March 2011

    Karen introduces you to Marcel, who will speak about the power of breathing. He will touch on how focus, energy, communication, and posture are related. Marcel has studied as an actor, dancer and martial artist. He is also studying natural horsemanship

  • Transformation of Rider Position - Apr 2011

    Karen shows the before and after of a rider's position to find a more athletic, balanced position. See what is possible if you are determined to change

  • Power of Connection & Potential Energy with Marcel - May 2011

    Karen and Marcel use some simulations to describe the power that you achieve when there is a positive connection within the body. You will see Ovation show this in a transition to lengthening, then we will explore it in simulations using a ball. Marcel joins us again in a very powerful exercise

  • A Chat About Communication - June 2011

    Karen discusses some thoughts regarding effective communication. Hear Karen's description of 5 crucial ingredients necessary to effectively communicate a question or request. Dana joins Karen to illustrate some effective and ineffective communication styles! We also look at what our writing style...

  • Dissolving Brace In The Reins - Oct 2011

    Karen sets up one of her (and students') favorite simulations. See how 'the way in which' you connect through the reins can either dissolve or cause brace! Some very important concepts are discussed and you will see a way to practice your technique away from the horse. This is another 'must see' ...

  • Programming Your Attention - Oct 2011

    Karen teaches Helen and her horse 'Adorable' so they can improve their harmony within their working gaits. Karen uses her technique of asking the rider questions which help focus her attention on the necessary qualities. This increased Helen's confidence as a leader and gave this willing horse so...

  • Riding through Tension - Atomic - Nov 2011

    Karen rides Atomic. He is doing his best to be calm, but is very sensitive and easily startled by things in the environment. Karen shares her thoughts while riding him to help him be brave and follow her leadership, so he ends the ride feeling more confident and calm. This video is helpful for an...