Happy Laps & Training Sets with Natilla - July 2015
Relaxation
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26m
Karen rides her horse, Natilla, to show you a favorite training strategy to build both responsiveness and calmness! It’s also a great exercise to do when it is too hot to do a lot of aerobic work. You will see how she plays with it to build greater and greater movement from Natilla, but you will also see how it is mostly a very relaxing exercise! You will love having this strategy in your toolbox
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