Dissolving Postural Tension On Line - Jan 2015
Relaxation
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25m
Karen plays on line with the same horse as in this month's Sweet Spot With A Tense, Crooked Horse video. This video is non-dramatic in some ways, but his body type makes it so easy to see the difference in how the muscles of the neck work in different postures, so we thought it would be interesting. There is a ton of good information from achieving clarity, to some specific moves, to moving massage.
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