3 Questions for Staying Relaxed on a Green Horse - Dec 2016
Relaxation
•
8m 15s
Karen not only gives you 3 questions that will help you stay focused and relaxed while riding a young or green horse, but will walk you through the process of arriving at those particular questions for that rider. By showing you the logic, you can come up with the 3 questions that are best for YOU! This video is great for anyone who needs help feeling less nervous when riding.
Up Next in Relaxation
-
Dissolving Postural Tension On Line -...
Karen plays on line with the same horse as in this month's Sweet Spot With A Tense, Crooked Horse video. This video is non-dramatic in some ways, but his body type makes it so easy to see the difference in how the muscles of the neck work in different postures, so we thought it would be interesti...
-
Happy Laps & Training Sets with Natil...
Karen rides her horse, Natilla, to show you a favorite training strategy to build both responsiveness and calmness! It’s also a great exercise to do when it is too hot to do a lot of aerobic work. You will see how she plays with it to build greater and greater movement from Natilla, but you will ...
-
The Power Of Dwell Time from a Yoga P...
I am joined by special guest Dr Michele Gunderson. Michele is an Iyengar yoga teacher and former university professor. She is an expert advisor to writers and entrepreneurs. Karen was intrigued by her knowledge and in this video asked Michele to share her knowledge of the yoga pose Savasana (that...
